What’s Free Food?
Free food is food that serves you, freeing you from unhealthy food habits that undermine your health. It’s dairy-free, egg-free (yes, sometimes vegan!), refined sugar-free, wheat-free, and/or gluten-free. Here, free food tastes awesome, and supports your health. Woo-hoo!
I started cooking with Gram when I was 6. When I discovered my food allergies almost 20 years ago, Gram’s original recipes inspired me to recreate the most delicious food I’ve known – hers. Now, free food recipes are all I create. My free food must taste as good as Gram’s, or the recipe isn’t done. Healthy doesn’t exclude delicious!
Preview My Free Food Cookbook!
If email lists, Facebook, and Twitter are the way to connect today, let’s do it. When you sign up for my email list, you’ll get a preview of my cookbook: one of Gram’s recreated recipes, her original recipe, and the story behind it. Plus, weekly videos, recipes, and healthy cooking tips!
5 Signs You’re in a Food Fight
Food Fiiiiiight! Ease back mashed potatoes, I’m not talking about you. You may be in an internal battle with food and not even know it. Could your food be hurting you? Is it dairy? Wheat? Gluten? Watch my video for these 5 signs!