Posts Currently viewing the category: "Snacks"

Halloween is peeking around the corner. How many sugar highs (and lows) are in your future? Do you really know what’s in that candy you can’t stop eating? What if you could help yourself, and those you care about, make better choices? How do you know what’s a Halloween trick or treat…(Read More)

Game day gluten-free pizza is sure to be a winner! The secret? Flavor. Layered on flavor. Layered on flavor. Layered on flavor. No bad fats or processed ingredients. Just fresh herbs, vegetables, and bright flavors that dance together in your mouth. Vegan? Gluten-free? Who knew? Who will care? Probably no one. With all…(Read More)

A sin-free dessert was never so simple. I love dessert. I get it. Even though you won’t find refined sugar in my house, and only low glycemic sugars, they are still sugar. As much as I want to gobble down dessert like a vampire chomping on a fairy (any True Blood fans besides…(Read More)

A tasty breakfast, snack, or side, this berry applesauce isn’t just for kids! For August, Recipe Redux asked us to raise the bar on food in a jar. I think this elevated berry applesauce answers the call. I learned lots about food in a jar from my grandmother. Every summer we jarred tomatoes. Cooked…(Read More)

My gluten-free, grain-free, vegan snack that satisfies every craving (well, almost)… This month Recipe Redux asked us to share one of our favorite healthy snack recipes. Some days I feel like I live on snacks. I don’t eat large meals and I don’t always “sit down” for a formal meal. Snacks…(Read More)

Is there really kale in my peanut butter kale smoothie? You bet sweet 6 lb, 8 oz Baby Jesus there is. Although you might doubt it when you take the first sip, there is a whole cup of kale in this Peanut Butter Banana Kale Smoothie. “It’s in there.” With the X-Men Toad…(Read More)

Mushroom Herb Quinoa Bites Give Brunch a Reason to Live What makes Brunch Brunch? Recipe Redux challenged us with a healthy brunch dish for May. Seems fitting, with all the showers, parties, and events that May inspires, who can’t use some help there? I got to thinking, what makes brunch brunch… Where breakfast and…(Read More)

Your Body Will Love this Berry Kale Smoothie How do you get the energy you need? How do you get someone to eat kale (one of the most nutrient packed veggies out there) who thinks it tastes nasty? How do you jump start your day with fiber, antioxidants, and protein? You knock back this kick…(Read More)

Spinach Almond Pesto Recipe

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Pesto: one of my total fave sauces. You can make it with anything really. Any green, any veggie, combined with any nut, olive oil, and acid. Don’t forget the salt and heat component. Cheese is optional in my book, just make sure you have something that represents the flavor. I put this pesto on…(Read More)

A Quick, Healthy Breakfast or Satisfying Snack I’ve seen the idea of banana pops before, but I started thinking about how I could make them even yummier without adding trouble, time, or bad stuff. I like variations, so I came up with 3 I think you’ll like. Plus, at under 100 calories a…(Read More)