Nutrition Basics: Difference in Sugars


Want to Learn the Difference in Sugars?

Honey, maple syrup, agave nectar, brown rice syrup, which is best? What should you buy? Don’t give up sugar all together, just make smarter sugar choices.

Watch this video to get tips on the healthier sugar options so you know what to buy next time you glaze over at the store.

Learn more about the glycemic index of sugars, how they bake and taste.

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