Posts Currently viewing the tag: "bad fats"

Resisting Satan’s Tempting Foods They appear so innocent. On the shelf. Sitting there pretending to mind their own business – like they don’t see me as I walk by. I hear this voice, “You know you want me, Angela. I’m sooooo yummy.”┬áIn less than half a second they’re in the cart…(Read More)

How Much Fat Should You Eat? A heavily debated topic and I part trails with a number of experts. I maintain that you need to find the balance that works for your body as long as it really does work for your body – not just because you like it, or it’s convenient. But because…(Read More)