Nourishment Connection

Cabbage

What Makes Broccoli and Cabbage Power Foods?

Broccoli vs. Cabbage: Power Foods Battle The National Cancer Institute flip-flops between broccoli and cabbage in terms of which one is the #1 power food. Guess what – both are amazing all around anti-aging, anti-cancer power foods full of phytochemicals, like antioxidants and flavonoids. Broccoli loaded with sulforaphane, antioxidants, and carotenoids believed to protect the…

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