Posts Currently viewing the tag: "cancer"

How is Sugar Linked to Heart Disease? What happens to unburned calories? They turn to fat. What processes glucose and fat? The liver. What happens when the liver is overworked, stressed, or has too much unhealthy fat to process? Your LDL’s rise (bad cholesterol). Toxic sugar. That’s an oversimplification of the process, but…(Read More)

Welcome to the Wonderful World of Vitamin D Technically not a vitamin. It’s a name given to a group of substances that are precursors to hormones. D2 and D3 are most important to us. Why? Support immune function. Research shows it protects against all disease. Yes, this can mean you live longer. Improve muscle…(Read More)

From high blood pressure, high cholesterol, constipation, breast cancer, and even to flatulence (yes, that means farting), the common thread in the excuses I hear people make when it comes to making significant diet changes that would improve their health is that they believe they have no control. They could not be more wrong. Here…(Read More)