Posts Currently viewing the tag: "leaky gut"

Foods to Heal Leaky Gut

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In his book, “Eat Dirt”, Dr. Axe outlines a recommended diet for each gut type. It’s ideal to follow it as closely as you can in terms of what veggies to avoid and what to eat freely. Yes, some gut types should avoid even some veggies! But just like figuring out what supplements to…(Read More)

In my post, How I’m Healing My Leaky Gut, I gave you my recommendations to help you identify if you have Leaky Gut, and how to begin healing it. If you’ve done that, then you may be feeling a little overwhelmed about how to proceed. Outlined in this post are the supplements I…(Read More)

Do you suffer from chronic or even occasional digestive discomfort? Bloating, gas, heartburn, constipation, diarrhea? Do certain foods aggravate these symptoms more than others? What about joint pain, weight gain, skin rashes, autoimmune disorders, hormone imbalance, headaches, or depression? Do you rely on medicine to ease the symptoms of these imbalances? What if you didn…(Read More)