Posts Currently viewing the tag: "Quinoa"

Yum, it’s tomato season! I’m putting them in everything, which is what inspired this crazy delicious California Quinoa. Fast, easy, and flavorful with fresh herbs and avocado, be sure to use a zippy, high quality red wine vinegar for your marinade. Let’s talk more about that… Is All Red Wine Vinegar the…(Read More)

Mushroom Herb Quinoa Bites Give Brunch a Reason to Live What makes Brunch Brunch? Recipe Redux challenged us with a healthy brunch dish for May. Seems fitting, with all the showers, parties, and events that May inspires, who can’t use some help there? I got to thinking, what makes brunch brunch… Where breakfast and…(Read More)

Kid-Friendly Quinoa Starts with Familiar Flavors Kids can be picky eaters. Many prefer foods and flavors that are familiar. Even if they ate a wide array of foods at a young age, they often become more picky by the age of 4 until they are teenagers. If you have a less adventurous eater at…(Read More)

How to Make Healthy, Delicious Mediterranean Quinoa Dairy-free, Egg-free, Gluten-free, Soy-free Mediterranean Quinoa   Print Prep time 20 mins Cook time 16 mins Total time 36 mins   Author: Angela Marinelli, M.S., M.Ed. – Nourishment Connection Serves: Serves 8 Ingredients Ingredients for Cooking the Quinoa 1 cup quinoa (rinsed and…(Read More) Learn How to Cook Quinoa in 6 minutes! That simple, that fast. My Apple Cranberry Quinoa makes a great high protein, delicious breakfast – and it’s quick and simple to make. Join me! Check out the recipe and give it a try…(Read More)

A Healthy Breakfast that Travels Well! A whole-grain breakfast is a great start the day because it’s a real energy source – even if it’s technically a seed! Cereals, pancakes, toast – foods made from whole grains are still refined carbohydrates to our bodies and not processed the same way. I still eat them…(Read More) What’s the Perfect Quinoa Simmer? Watch and learn the correct quinoa simmer – in under 2 minutes! How can you beat that? Want more quinoa? Check out my Mediterranean Quinoa Recipe. Out of the park and always a hit…(Read More)

A Superhero Seed: Quinoa Health Benefits Quinoa, tagged a whole grain – I lump it in that category, too, simply because it’s easier to discuss that way, but technically it’s a seed and is packed with health benefits. A relative of the leafy green vegetable family (kale, spinach, collard greens, swiss chard), if not…(Read More)