Posts Currently viewing the tag: "refined sugar-free"

Thanksgiving is right around the corner and with the beautiful squashes in season I wanted to share one of my favorite recipes with you. I make this Ginger Butternut Squash Soup throughout the year because I love it that much. Super creamy and delicious, and so good for the digestive system, I look forward to…(Read More)

Happy Halloween! Here’s a treat for you to enjoy totally guilt-free. This Dark Chocolate Ginger Spice Bark is one of the fastest desserts or snacks you can whip out. I went with ginger spice to honor the flavors of the season. Plus, I love ginger spice with dark chocolate. If it’s not…(Read More)

There are so many things to love about October…the weather, the trees, the colors. October also makes me think of Halloween, and, if I’m being honest, what I love most about Halloween is chocolate. In honor of the deep love of chocolate I have harbored since I was a kid, I’m sharing…(Read More)

Some of my favorite things about the Fall are the spices that flavor the season. Rich and deep, they warm me from the inside out. Using these spices in these Chai Spice Cakes – or any baked treat – says October has arrived! These scrumptious Chai Spice Cakes pair great with your favorite hot coffee…(Read More)

We have a few more weeks of summer left…still time to grill! With Labor Day around the corner and basil blooming in season, this Grilled Basil Lemon Salmon will rock your dinner for sure. Fast, easy, and so delicious, it’s one of my go-to recipes on any protein, from chicken, to turkey…(Read More)

There’s something so comforting about an oatmeal cookie. Soft, chewy, these Chocolate Peanut Butter Oatmeal Cookies feel and taste like Grandmom’s kitchen. One of his total faves, my husband calls these breakfast cookies, and are a staple in our house. Packed with oats, nut butter, nuts, and applesauce, I’m ok with that…(Read More)

What to do with all those beautiful cherries? They’ve been on sale for weeks now and hopefully you have been enjoying them as much as me! If you went a little overboard, and have some extra sitting in the fridge, fear not. This Cherry Vanilla Applesauce takes about 30 minutes to make and eats…(Read More)

Need a pick-me-up? Hold the sugar, bad carbs and bad fats? This Chocolate Avocado Smoothie is no joke! Packed with great fats to hold back hunger and give you energy, little to no sugar (your choice), and so creamy and satisfying, this powerhouse chocolate avocado smoothie makes a great breakfast, lunch, or snack…(Read More)

My mom loves salmon, but she’s not confident when it comes to cooking it. I assure her how easy it is. My husband and I went over for dinner one night and we made this grilled lemon balsamic salmon together. Super easy, super delicious, and a super win for all of us! Tips for…(Read More)

It’s summer. It’s hot. It’s humid. Who doesn’t want ice cream every day??? But oh my, I don’t want to know what my bathing suit would have to say about that! I’m so excited about my find I included three amazing recipes in this one post. Easy to make…(Read More)