Posts Currently viewing the tag: "veggies"

Yum, it’s tomato season! I’m putting them in everything, which is what inspired this crazy delicious California Quinoa. Fast, easy, and flavorful with fresh herbs and avocado, be sure to use a zippy, high quality red wine vinegar for your marinade. Let’s talk more about that… Is All Red Wine Vinegar the…(Read More)

If you go to the trouble of washing your vegetables (check out my Best Way to Wash Veggies Video) to get yourself ready for the week or a big meal, you definitely want to know how to store them so they don’t wilt or, even worse, rot in the fridge before you get to…(Read More)

Do you wanna eat dirt and bugs or veggies? No judgment if you prefer the dirt and bugs. Cool with me. I think most of us prefer the veggies. 🙂 When I see the aphids on my broccoli I don’t totally freak anymore. I figure, added protein if one sneaks by me. Can’t get…(Read More)

Your Body Will Love this Berry Kale Smoothie How do you get the energy you need? How do you get someone to eat kale (one of the most nutrient packed veggies out there) who thinks it tastes nasty? How do you jump start your day with fiber, antioxidants, and protein? You knock back this kick…(Read More)

Spinach Almond Pesto Recipe

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Pesto: one of my total fave sauces. You can make it with anything really. Any green, any veggie, combined with any nut, olive oil, and acid. Don’t forget the salt and heat component. Cheese is optional in my book, just make sure you have something that represents the flavor. I put this pesto on…(Read More)

What is a cultured veggie recipe? Why eat them? It’s easy to create imbalance in your digestive tract Back in the 1990′s when I gained and lost 100 lbs, a slew of health issues accompanied that experience. It wasn’t just about the weight. If you’re interested in the details of that…(Read More)

For this month’s Recipe Redux Challenge we were asked to recreate a favorite meal we had on vacation into a healthier version. If you read my blog post The Best Food I Ate in Boston, you may recall the brick oven pizza in the North End I raved about. Gluten-free, pesto, and topped…(Read More)

Kale Apple Pesto

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Kale Pesto is the Bomb! How do you get those super healthy greens into your diet? This Kale Pesto Recipe is the bomb baby! It makes it easy to eat your kale and combines it with other super power foods, like nuts and apples. Full of fiber, Omega 3s, Vitamins A and B, Calcium and…(Read More)

Lemon Garlic Kale Recipe

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A Kale Recipe that Makes Greens Taste Great If you make a batch of my Kale Pesto and you’re wondering what to do with the rest of that delicious head of kale, this is as simple and delicious as it gets. It also is a fabulous recipe for a whole head of kale  – with…(Read More)

7 Veggie Time Savers

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Veggie Time Savers to Live By People always ask me, how do you get all those veggies in? They take so long to wash, prep, and cook. Who’s got that kind of time? I certainly don’t. Here are some good veggie time savers to have up your sleeve! 1. Pre-cut, Pre-washed…(Read More)