A Kale Recipe that Makes Greens Taste Great If you make a batch of my Kale Pesto and you’re wondering what to do with the rest of that delicious head of kale, this is as simple and delicious as it gets. It also is a fabulous recipe for a whole head of kale – with…
Dressings, Marinades & Sauces
Healthy Italian Potato Salad
I Reached to My Roots for This One! When Recipe ReDux shared the United States Potato Board Healthy Summer Potato Salad Challenge with us this month, I knew I would reach to my Italian roots. My grandmother always made “Italian Potato Salad,” and now my Dad does, too. We Italians like our pancetta in potato salad…
Vegan Basil Mayonnaise Recipe
This tasty low-fat healthy spread only takes 5 minutes to make. I use it as a simple, go-to dressing for a variety of proteins, grains, and veggies. You can’t beat it! Try with Fresh Summer Cod Salad Recipe, as a low fat, flavorful spread on sandwiches – just about anything!
Basil Pesto Recipe
If Basil isn’t in season, or if you prefer a more subtle basil flavor, you can make pesto with half spinach and half basil. I sometimes take this route out of necessity during the months I struggle to find enough of the herb to make a full batch. Use High Quality Extra Virgin Olive Oil…
Spiced Ketchup Recipe
A Healthy, Easy Ketchup Recipe with a Kick! Everyone who tastes this ketchup loves it. Subtle spice, packed with flavor, it adds to any meal, especially when you cut fat. You need to add flavor to satisfy your palate. I top my healthy chicken meatloaf with it, use it on low fat burgers (try my…
Easy White Balsamic Dressing Recipe
Need an Easy Dressing Recipe that’s Packed with Flavor? This recipe goes great with my Mediterranean Quinoa. This dressing takes less than 5 minutes to make. It tastes great on salads, it’s perfect to pour over grains or whole grain pasta to give them flavor, and it makes a wonderful marinade for chicken or fish. I…
