Need a Healthy Side or Snack? This easy and delicious snack makes the best guacamole recipe. It goes great with my 5 Minutes to Mexico Recipe and my Easy Pulled Pork, Rice and Beans! Full of fiber, vitamins, minerals, and good fat, it makes a great healthy snack, too. Healthy eating made doable and delicious…
avocado
Healthy Fats Encourage Weight Loss
How Much Fat Should You Eat? A heavily debated topic and I part trails with a number of experts. I maintain that you need to find the balance that works for your body as long as it really does work for your body – not just because you like it, or it’s convenient. But because…
