cravings

Ugh…How to Deflect Cravings It’s 3:30 pm – or worse 10:30 pm. Here come the hunger pangs…ugh. You want chips or Doritos, maybe the soda pick-me-up. Or are you more the king size candy bar type? We all have our cravings and weaknesses – you aren’t alone. The questions is: what do you eat? Do healthy…