How is Sugar Linked to Heart Disease? What happens to unburned calories? They turn to fat. What processes glucose and fat? The liver. What happens when the liver is overworked, stressed, or has too much unhealthy fat to process? Your LDL’s rise (bad cholesterol). Toxic sugar. That’s an oversimplification of the process, but it makes…
3 Reasons to Take Vitamin D
Welcome to the Wonderful World of Vitamin D Technically not a vitamin. It’s a name given to a group of substances that are precursors to hormones. D2 and D3 are most important to us. Why? Support immune function. Research shows it protects against all disease. Yes, this can mean you live longer. Improve muscle strength….