Your Body Will Love this Berry Kale Smoothie How do you get the energy you need? How do you get someone to eat kale (one of the most nutrient packed veggies out there) who thinks it tastes nasty? How do you jump start your day with fiber, antioxidants, and protein? You knock back this kick-butt…
smoothies
High Protein Berry Smoothie Recipe
2 Minutes to a Healthy Breakfast Smoothies can make a great high protein, high fiber breakfast. Why? Berries for fiber, vitamins, and antioxidants Silken tofu for a complete protein Flax seed for Omega 3s and more fiber No sugar added juice as a natural sweetener For more healthy breakfast options, check out my blog post,…
