How Do You Deter Sugar Cravings? Ahhh, sugar. We all want it. You’re a big fat liar if you say you don’t – even super fit people. We all crave it at some point. So what’s the best way to deal with sugar cravings? They often occur due to a deficiency. It takes some guesswork…
snacking
Quick Heathy Snacks: Deflect Cravings
Ugh…How to Deflect Cravings It’s 3:30 pm – or worse 10:30 pm. Here come the hunger pangs…ugh. You want chips or Doritos, maybe the soda pick-me-up. Or are you more the king size candy bar type? We all have our cravings and weaknesses – you aren’t alone. The questions is: what do you eat? Do healthy…
