What isĀ Conjugated Linoleic Acid (CLA)? Through my own weight loss and management travels over the last 17 years, I feel like I’ve tried every supplement out there. Some have worked, some not so much. Conjugated Linoleic Acid didn’t work when I didn’t take enough of it. Plus, I experience greater results with CLA when I…
weight loss
5 Tips to Boost Metabolism and Lose Weight
How to Take Off that Winter Weight There are a number of foods and strategies that support weight loss. These have shown to boost metabolism more than your average healthy food. I keep these strategies close by, myself. Why? Because it’s a struggle to take off the 5 lbs I put on every February! š…
